I can’t wait to try Vitals! (But I don’t want to get sick 😆)

I can’t wait to try Vitals! (But I don’t want to get sick 😆) https://x.com/kristyt/status/1843079479956238842

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

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👀 need to update my watch asap! So cool!

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Under 10!!! 😱 

I am excited to compare Vitals to WHOOP. I have definitely been sick while wearing my WHOOP, but will also admit-I check Apple health way more than WHOOP. Never got in the habit of it 😬

Whoop has told me the two times I've been sick since getting it. It hasn't been days in advance but it's definitely been first thing in the morning when I probably would've felt off by lunch and admitted I was sick the next day. Both times were recovery scores <10, elevated heart rate and respiratory rate. When I wore an apple watch the heart rate monitor alerted me of a high heart rate twice when I was sick and didn't realize it.

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I always have, so I didn’t think twice about it. But also I am the person who sleeps heavily and easily so

I saw that too. Seems like it expects you to wear your watch while you sleep? Which sounds v uncomfortable

Been noticing this by watching my HRV on garmin too.  Usually, when it is low, I'm sick within a day or two...