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Content
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gaut pfp
gaut
@gaut
Does it make me weird that I have way more motivation to do my workouts at 5-6pm than 7-8am
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Katherine Wu
@katherine
Not at all, Iโ€™d say Iโ€™m usually most motivated to workout between 8-10pm
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gaut
@gaut
Ok thatโ€™s even later than me wow, ive done the 9pm workout but then im buzzing in bed ๐Ÿ˜‚
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Katherine Wu
@katherine
Haha my bedtime is around 1am so itโ€™s a nice workout โ€”> cool down โ€”> hot shower โ€”> no thoughts before bedtime cycle which works v well for me lol
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gaut
@gaut
Iโ€™m a good boy i go to bed at 9:30-10 ๐Ÿ˜‚
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Katherine Wu
@katherine
aspirational bedtime for me!!! ๐Ÿ›Œ๐ŸŒ™
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