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gaut
@gaut
Does it make me weird that I have way more motivation to do my workouts at 5-6pm than 7-8am
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Katherine Wu
@katherine
Not at all, Iโd say Iโm usually most motivated to workout between 8-10pm
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gaut
@gaut
Ok thatโs even later than me wow, ive done the 9pm workout but then im buzzing in bed ๐
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Katherine Wu
@katherine
Haha my bedtime is around 1am so itโs a nice workout โ> cool down โ> hot shower โ> no thoughts before bedtime cycle which works v well for me lol
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gaut
@gaut
Iโm a good boy i go to bed at 9:30-10 ๐
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Katherine Wu
@katherine
aspirational bedtime for me!!! ๐๐
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