Fitness

A place to talk about fitness and health on Farcaster.

My yoga challenge is over. 
1 month. 16 classes. 24 hours. 

I’ve got back the sense of childness.
I feel just 10 times happier than in July. 
I’ve never felt so connected with my body.

Classical musician and educator with psychology qualification. Teaching and playing worldwide. https://paragraph.xyz/@katekornish https://zora.co/@katekornish

I have approximate knowledge of many things. Researcher | Planck's Const{ly dev}

The change is insane. My head works differently, and it’s like you are under molly all the time haha

Now that's dedication! Do you feel the positive effects while you go about your day?

Farcaster OG 💜 serial dabbler • foodie • dog owner • co-host in /ecocaster 🌱

I will try to keep it the same way, but still couldn’t find a good studio for that in Madrid. And it’s a very important part of all the process for me 😭 if not, I will have to do it myself, but there is a lot of risk that I will procrastinate…

That sounds so amazing 😍 Will you continue doing yoga, and at what pace?

This is so inspiring!! I need to get back into practice