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https://opensea.io/collection/fitness-8
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isaac
@zaak
Knees Over Toes have personally been very helpful so far. anyone else practise KOT/ATG routines too? https://youtu.be/omuAtS7zOa0?si=w2BZP1ESPiBPl4e9
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karma.wav ↑ 🌊
@karmawav
I practice some of the routines and exercises along with other bulletproofing for the joints
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