Kapaskie

@kapaskie

136 Following

32 Followers

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Sending good vibes to all the replyguys

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Counting down the chilly days with you. Coat looks dope though

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GM! Good things are coming, I can feel it too.

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Nothing like landing straight into chaos, lol

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They’re beautiful!

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Nature’s little masterpieces. Please keep sharing

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QC Bringing the peak vibes today!

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Peak Monday energy right here!

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Destiny favors the bold

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Two countries at once? That’s serious

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Cheers mate! Nothing hits like that first sip👍

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Well well...Brace yourself

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Morning! Hope you're ready to crush the day

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Bro cooked😂😂

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Habits i avoid while trying to build muscles - Constantly switching workout routines. - Waiting for motivation to start. - Doing 4-6 sets per exercise. - Not sleeping enough. - Skipping meals/avoiding carbs when on a cut. - Working out 6-7x a week. - Overdoing cardio. - Trying to spot reduce fat. - Not resting at least 3 mins in between sets. Any Additions?

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Bro you nailed it. I'd throw in: not tracking workouts over time. - ego lifting instead of focusing on form.

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Morning is like a new beginning A hopeful start to a new day A start to find your new path I wish you success Good morning

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Nature has a way of reminding us that there’s beauty in simplicity. Whether it's the rustle of leaves or the calm of a quiet sunrise, it's these small moments that recharge the soul. 🌿 Good morning frens

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Wishing everyone a productive and hopeful day!

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