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Eli
@eq
One of my goals for 2024 is to run a sub 5 minute mile. Does anyone have a training program they would recommend? Track workouts preferred.
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Kyle Mathews
@kam
how much running/biking/etc are you doing already?
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Eli
@eq
nothing right now but ran a marathon in november and got up to 30-35 miles per week when training for that
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