Fitness

A place to talk about fitness and health on Farcaster.

i cant find my apple watch so havent been able to share my @receipts 😭

but training has been going well so far this week!

todays session was 

- jump circuit: continuous standing long jumps, hopping, stepping , backwards bounds, lateral hops, side skips)

- 6 x 90m hill runs - was tough but felt alot easier than it did last week! 

4th session of the week complete✅

Workout. Earn points. Download /receipts: https://apps.apple.com/us/app/receipts-social-fitness/id6496601731

hi im naomi i’m an athlete and creator!

join /actrackclub

 - portrait.so/naomi

Join the movement, create a better everything, all we need to do is keep building. /justbuild /talkstory $units $justbuild $moxie