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erica
@heavygweit
nothing like starting rehab again for a chronic injury that makes you feel like a weak lil noodle of a human like yes shoulders, you can raise your arms' weight in a Y position at an even, slow pace, you can do it, come on!! it's not that hard!!
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Mary Snyder DDS
@juliathomas
Strength and progress take time. Keep pushing through, you're stronger than you think
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