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jtgi
@jtgi
it’s obvious that using my phone is directly correlated to regretted life minutes. i really need to think about this more seriously.
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jtgi
@jtgi
will my future self look back on time spent on Instagram and Twitter and be pleased? its seems so obvious it will be a neutral negative shrug: “idk, it was new and you kinda needed to stay connected”
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Uncle Davo
@uncledavo
I really had an issue with it, for me i had to: - delete ig/twitter/youtube from phone (keep youtube music) - deactivate ig for a bit so people got in the habit of messaging me elsewhere - remove all apps from home screen except essentials - phone display on grayscale - not have phone in my bedroom, go random times without it (apple watch for emergencies) - Chrome extensions (news feed eradicator and unhook) to minimise time spent on ig/twitter/youtube on desktop... still do use them, but a lot less than before. haven't looked at other extensions, kinda curious. still procrastinate in other ways now (and still working on it) but for me i feel news/blogs/random surfing is less addictive than ig / twitter on phone
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Matthew Fox 🌐
@matthewfox
really depends on if its serving you or not I get the feeling your not a brainrot doomscroller so it probably does But hey maybe I'm wrong
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links 🏴
@links
Completely agree! I took some time to adjust my phone usage in the last couple of years, but it’s so easy to start spending too much time on it. I like to: * turn off all notifications for social apps/work apps * have specific times/situations in while I allow myself to scroll * eliminate the majority of time-sucking apps from phone (desktop only)
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tomu
@tomu
literally my thought this morning went from last week being without a phone in the mountains for 5 days to be back and connected till 2am need to change some patterns
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dusan.framedl.eth
@ds8
I'm supporting you through @microsub! 288 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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