Team AC Track Club

❄️ day 29 of fitcember ❄️ 

let's unwind with some mobility! 

today's exercises help to reduce stiffness in your shoulders, arms, lower back, and legs, enhancing flexibility and improving overall movement quality.

fitcember is kindly sponsored by @bigdegenenergy.eth

I may be traveling, but I still have time to roll my shoulders, @afrochicks

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

I may be traveling, but I still have time to roll my shoulders, @afrochicks 

https://moshi.cam/pic/2quLjn0CA0E6UuFn3l6pyQRqN4x

* sponsored by Supercast, 25,000 $ANON at a time
* higher rank in Tae Kwon Do than Vladimir Putin
* hobbies include finding new lows of dad jokes