the garage

a little reorg and mirrors up in /thegarage gym this weekend!

checked my notes, this morning was my 503rd (!!!) workout here since july 4th 2022

including the 6 weeks i took off (christmas break, travelling, etc) i am still averaging 4.3 sessions per week 💪

but the real question is .. do i have enough gas in the tank to ALSO do @afrochicks challenge 😰

today was:
bentover rows 2x8
combo set 1;
lat pulldowns 3x10
lunges 3x8
combo set 2;
db lateral raises 3x10
good mornings 3x10
combo set 3;
preacher curls 4x10
single leg calf raises 3x10

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

wowowow this is amazing. is it your house?

yep sure is! tyvm

i posted full videos of all my sessions for the lifting challenge (mega overkill lol) before the recent refresh:
https://zora.co/collect/base:0xa9d715e1e055229e3900d9f20aed95aa88e7bfdd/10

ps nice to meet you, i've spied your ens a couple spots above mine on the higher holder list 🤝
575 $degen ↑

father - working on /vibra - a farcaster 24/7 TV channel. subscribe here and let’s schedule your show! https://www.hypersub.xyz/s/learning-to-live-1xz4p078z1d6o

its not overkill. i have hundreds of loom videos recording myself working that no one will ever see.

but that is not the important part. what that brings is accountability and motivation, and that is as powerful as it gets.

lfg man, nice to meet you

8 $degen (and thanks for the tip)