↑ j4ck 🥶 icebreaker.xyz ↑
@j4ck.eth
i lifted weights with @tylerbenmark this morning for the first time since my senior year of high school felt good. big thanks to him for asking my 8x until i came along 😂 how do you liftcasters maintain consistency and discipline??
31 replies
0 recast
0 reaction
Joe Petrich 🟪
@jpetrich
Routine + a lifting partner. It helps that I do feel better when I exercise regularly and lifting is the most enjoyable exercise I've found.
0 reply
0 recast
0 reaction
