I appreciate that Whoop adapts to your normal sleep. The best I get is usually around 75% but it'll still say I have a high recovery score

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

My recovery scores are GARBAGE!! despite consistently high sleep scores. I actually don’t know what to make of this :/

Head of Engineering at Courtyard.io, bringing physical collectibles onchain. nf.td/joe /courtyard /backend

I mean, very similar here, but my sleep is much more garbage and my exercise is erratic... I would guess yours is just due to a lot of strain?