Omolabake 🎭Ⓜ️🎩
@omolabake
Neck exercise 7- Wall Slides: Stand with your back against a wall, keeping your head, shoulders, and hips touching the wall. Then, slowly slide your arms up the wall, keeping your back flat against the wall.
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jolajumoke.framedl.eth 🎩
@jolajumoke
Very interesting
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