kaloh

Feeling a bit burned out over the past weeks

How do you deal with it?

Onchain art, culture and markets | Newsletter & podcast: https://www.kaloh.xyz | Working on /blindgallery /onchain-charts | Channel /kaloh

I drove up north to go swim in a lake for a day, meditate first thing in the am, go for a 45min walk, see friends and hit the gymmmm

Landscape photography / AI art / gen art.
/photographers /biohacking

https://www.hypersub.xyz/s/waves-cuzk8rw2e4g/1

https://linktr.ee/joelleLB

I find it easier first thing in the am when your brainwaves are still close to sleep mode :) have you tried hemi-sync? Thats the easiest for me

I've been hitting the gym/running every day for 2 weeks, that def helps

Tried to meditate in the past but I can't stick with it for some reason