higher-athletics

HIGHER CHALLENGE DAY 1 - MONDAY HIIT

 complete all 7 days and earn $higher

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hi im naomi i’m an athlete and creator!! 

join /actrackclub

 - portrait.so/naomi

Of all these, high knees is actually the toughest for me.  Thanks for casting this vid on proper form - I would’ve totally messed up side lunges without it. (Over extend and gone too far down)

Systems engineer, budding crypto enthusiast, 10K/half-marathon runner 🏃🏾

Omg I take it back - the plank jacks were the worst 😭