Naomi
@afrochicks
just finished my third video documenting my journey to the LA olympics! day fifteen - “adaptability” collect on @zora
15 replies
20 recasts
81 reactions
Jerry-d 🍖👽🎩 ↑
@jerry-d
Exercising in the cold is tough. I’m reminded though that my fastest running times have been in 40+ degree weather. You got this! 💪🏽 🍖x500 $DEGEN
3 replies
0 recast
1 reaction
Naomi
@afrochicks
thanks so much for the encouragement jerry! its currently snowing right now 🥶 and wow thats interesting, its all a mindset!! 💪🏾 ( you do mean 40 degrees farenheit right cos that is VERY hot in celcius) but i will try and get in the sun again soon ☺️
1 reply
0 recast
1 reaction
Jerry-d 🍖👽🎩 ↑
@jerry-d
Oh yes - it got “up to” 47 degrees Fahrenheit. I couldn’t feel my hands for the first six miles of the Carlsbad, CA half-marathon and I was wearing gloves. That race still stands as my second best time for half-marathon distance. 🏃🏾 My 1st was the Palos Verdes Half-Marathon. Sub 8 min/mi pace. Caveat: that was 16 years ago; married, but before our two kids. 🤣 My most recent half was 6 months ago and I held an 11:27 min/mi pace. Btw, there were two other Farcasters running that half too as far as I know!
0 reply
0 recast
1 reaction