Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
❄️day 9 of fitcember❄️ starting the week right with a full body workout! all details in the replies let’s go! 🔥 *fitcember is kindly sponsored by @bigdegenenergy.eth
19 replies
10 recasts
38 reactions
Jerry-d 🍖👽🎩 ↑
@jerry-d
Day 9 of Fitcember - Full Body Workout 💪🏽 Squat to overhead reach w/ free weights x 10 High knees 40 reps Plank lifts x 5 Arm circles x 30 (felt like my arms were lead weights) 3 rounds non-stop
1 reply
1 recast
1 reaction
Naomi
@afrochicks
those intensity minutes are 🔥🔥 great job jerry!!!
0 reply
0 recast
1 reaction
