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Naomi
@afrochicks
❄️day 9 of fitcember❄️ starting the week right with a full body workout! all details in the replies let’s go! 🔥 *fitcember is kindly sponsored by @bigdegenenergy.eth
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Naomi
@afrochicks
day 9 fitcember challenge! 1. follow /actrackclub 2. complete the workout above 3. reply to the OG cast with your workout video / @receipts or @moshicam workout picture and tag me 4. earn a share of 10,000 $MOXIE and 2533 DEGEN daily *DAY NINE CHALLENGE ENDS AT 3 PM BST TUESDAY 10th DECEMBER leaderboard -https://keepthescore.com/board/swkvtvlzzkgbr/ please share this challenge if you can too that would be super helpful!
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Jason
@jachian
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Jerry-d 🍖👽🎩 ↑
@jerry-d
Day 9 of Fitcember - Full Body Workout 💪🏽 Squat to overhead reach w/ free weights x 10 High knees 40 reps Plank lifts x 5 Arm circles x 30 (felt like my arms were lead weights) 3 rounds non-stop
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CHIC
@chicbangs.eth
I’m back at it 😅 and added to my routine
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Oluwatomi Silas
@oluwatomi
Day 9 Fitcember https://zora.co/collect/zora:0xd344f0622839150a689ff6bfa0b7876a0f88aa6c/11?referrer=0x73482db4951a56a7355e997fcf99aa317d28ffc1
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cryptocoman.base.eth
@tocoman
Day 9 smashed! 🔥
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Alina 🎩 🟣 🎭 :•>
@alinaya
photo on 1st lap but I already look bad, it's very hard to do the plank, my hands are shaking 😀 https://moshi.cam/pics/0x23308a18eebd693d3f232fb2857c606aa169b5e6/211/2q1ECEGabZr79uF2LhBaGHHvZzU?bg=dark
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MattwithouttheT 🎩
@mathew
I’m on the road again, and doing these daily exercises gets my heart rate up and motivates me to complete a full workout.
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druxamb.base.eth
@druxamb
Day 9 Fitcember Challenge
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Papajams
@papa
Gm @afrochicks Yes blessed and grateful to be enjoying some sunshine, could not handle another uk winter lol Vibe brighter https://open.spotify.com/wrapped/share/share-6f62b97f415a40f49655e51b1d4646e0?si=0hu7sDJnQEWENYt9qBeCZA&track-id=3wBrnuYoLfdl2K1B4zOzb0 Prod @anatu
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Tantodefi.eth
@tantodefi
hey @afrochicks I just want to let you know that the hypersub link in your channel /actrackclub profile is throwing a 404/not found
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gFam.live (UrbanGladiator)
@gfam
I've never seen dumbbells like that, but they do seem a bit more ergonomic. Squat to overhead reach looks like such a great exercise for so much of your body. 15000 $HUNT
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Fer Ⓜ️🎩🖼️
@fercaggiano
Still feeling like shit 😂 and so sad to miss out on the workouts but even if I don’t make it during the challenge, I’ll do it after 🫂
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Ini Abasi
@iamini
Fitcember Day 9 with @afrochicks and other 18 participants Was a struggle with the hand circles as my left shoulder was pained due to previous trauma. https://www.canva.com/design/DAGY4WYcPXs/EftU3N4vaQqRXrrzK2BFHw/watch?utm_content=DAGY4WYcPXs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb116bc1ca7
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GistOnchain.Base.Eth
@gistonchain-base
Day 9 done and dusted. Had to do it tonight to avoid late submission. Lessssgoooo!
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Flo
@dflory3
Fitcember Day 9 ✅ another one bites the dust
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Joshua Hyde ツ
@jrh3k5.eth
I just did day 9 of Fitcember, @afrochicks, and, boy, are my arms tired. https://moshi.cam/pics/0x842b8b7e69642a7bc2cc8172a2b42fc09d278e8d/7172968000000008/2q0RZVLj7m50sbNra5xOE1jhNS3?bg=dark
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hawaii🎭
@investanything
fitcember 9 @afrochicks
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Impact App
@impactbot
@afrochicks has been nominated by @sofi888 to the Abundance Ecosystem on /impact Help support @sofi888's nominees. Opt out of /impact nominations in frame
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