Fitness

A place to talk about fitness and health on Farcaster.

Day 9 of grade 3 ankle sprain. I’ve met with a doctor to start prp and stem cell therapy treatment. It’s a large investment, but I have hopes it can give me a better chance to rebuilding the ankle I had before the injury.

He’s also got me on IV drips and a laser IV ( I didn’t even know this was a thing)

Building ENS since forever.

Interested in identity, cryptography, climbing, health.

I’m not sure if you are doing physical therapy, but it helped me significantly. I sprained my ankle multiple times, but only after physical therapy did it get better

Im a nature-loving person, but i also like reading, music and working out. I’m just here to check out a new social network that is not collecting my info

Thanks! Yeah i didn’t post it as I already go to the physical therapist, hoping physio plus these non surgical treatments can get it back up there!