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https://warpcast.com/~/channel/mindfulness
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Gwynne Michele
@thecurioushermit
Breathe. It's an essential skill.
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NKFoQT
@jaopnahkp
and a vastly underrated one! nnamazing how quickly we forget about something we do every few secondsnnpartially why I make breathing guides nn6s inhalen6s exhalenrepeat as needed
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