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John Gazzini
@gazzini
I hate the framing of a "diet." It should be weird to gorge ourselves on junk. But it's so normal that we have a special word for *not* doing that (diet). Is there a good way to flip this? When someone pressures me, I could say "No thanks, I'm not on a junker today." Is that dumb?
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James
@jamesstevens
I think the difference for most is that you have to give a label to the thing you don’t want to do. Assign it as a task. We have our own, cheat day
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John Gazzini
@gazzini
This is fair -- it's a useful and efficient way to label a set of behaviors. Upon reflection, I'm more upset at the default behavior (thoughtless junk) than I am at the word "diet".
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