Wellness

What mental health apps do yall use? And why did you choose these apps?

Man. Dog. Van. Building sizzle.fi, surfing and playing disc golf

All are IOS: 

Bearable - I try to track everything and at first I thought it was a waste of time but if gained pretty valuable insights by doing it for the past year

Day One - I have almost a 1600 day steak of writing in the morning and it’s the cleanest I’ve found

Apple health - passive physical health tracking

Product design & combat sports. Be kind to people.

Yeah I do but I used the free version and I felt it was worth the upgrade.

do you pay for bearable? looks interesting but wondering if the free version is valuable 🤔