Fitness

A place to talk about fitness and health on Farcaster.

Favorite pre-workout food or drink for before lifting?

Not looking to take anything that trades potential long-term consequences for short-term gains.

More natural the better (i.e. banana).

Not looking for C4 type stuff. Mild is fine.

⛳️🏴‍☠️
/goose /golf /tarheels /pins /pizza

Delectable. But would prefer less processed / lower cal for daily

Honestly if I don’t a real meal like 1-2 hours before I’ll just crush peanut butter toast and banana on top. The preworkouts are all kinda gnar and I’ll just have coffee if I’m dragging