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Mizu
@mizucoin
What is the best method to gain weight?
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JAKE
@jake
Have never had the issue of trying to gain weight but I imagine I would eat a lot of rice and potatoes and some pasta and a lot of meat and lift and not consume coffee or other appetite suppressants and eat a lot on weekends with less regard for quality of calories (pizza, etc.) than during the week, and drink protein
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Mizu
@mizucoin
I'm actually a really heavy consumer. Maybe the things I eat aren't healthy or protein-rich enough.
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