health

is anyone taking peptides? 

a friend started talking to me about them. 

i can’t tell if it’s a shill or if it’s really the skincare and fitness miracle she claims.

49 countries and counting | from: /kauai love to: /adventure | previously @overpricedjpegs

I’d just eat more meat tbh. You’d primarily be lacking if you don’t get in enough protein or if that protein is primarily from plant sources. Even in the first case the bigger effect is having more protein. And you’d get a lot of said peptides and branch chain amino acids from meat

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

honestly would prefer to eat more meat than take more supplements.

Same so that’s what I personally do. If you listen to Peter Attiya and other longevity folks, they’re all pretty much protein maxing