Wellness

how do you let go of things when you regard decisions you’ve made as “mistakes”?

like the only solution i can come up with is to give it time, but in the present moment i keep running in circles in my head, that things could have gone differently or had a better outcome

and i don’t like being in this state of irritation with myself or blaming myself for the way something went, but i also don’t know how to shut up my inner critic

I find writing out thoughts can help me get rid of them

Ultimately I think everything comes with practice and intention

Write down a phrase or quote that really resonates with you and read it every day

artist and internet diarist 🗡️ decentralized socialite ✨

https://linktr.ee/tinyrainboot