Fitness

A place to talk about fitness and health on Farcaster.

it’s a new week let’s get it!

today’s warpcast workout is a

💥 one minute core blast 💥

do 3 rounds of these core exercises and your body will thank you 
 
🎵Disciples - They Don’t Know 

let me know how you find it and have a great day!

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


I ended up using your glute bridge variation this morning. GM

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

love to hear it!! have a great day Jason ☺️