Team AC Track Club

❄️day 11 of fitcember❄️

balance is key, yet often overlooked in workouts

today we're revisiting last week's exercises + one new one…SL tiptoes

(it took several takes to get it right- it's tougher than it looks!)

all details in the replies let’s go! 🔥

*fitcember is kindly sponsored by @bigdegenenergy.eth

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

great job!! how did you find this week compared to last? 🤔

Been having a busy week this week so most of these are at midnight. Surprisingly sore from last week

oh wow, well done for getting them so consistently.

that’s interesting! its amazing how effective at-home exercises can be especially when activating new muscles!