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ravi 🎩
@ravi
thinking about taking creatine, any specific sup recs?
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Mira
@istudyeveryday
Creatine is the op’st supplement you’ll ever take. Take 3-5mg/day and drink a shit ton of water, that’s about it
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ravi 🎩
@ravi
Will I stay lean on it or do you get bloated
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Mira
@istudyeveryday
Depends on how well your body absorbs it, but you won’t notice any bloating on a 3-5mg cycle
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