I went from not working out at all 2 years ago to slowly ramping up to working out every day now (Pilates + lifting). I know everyone says it but another data point it changed my life. Calmer, better sleep, no more back pain, more confident, led to eating healthier, get sick less

Co-founder @bountycaster (bountycaster.xyz). Co-producer @ethereumfilm. Previously co-founder of Scalar Capital and product at Coinbase

Consistent exercise has transformed my life - bye bye back pain, hello confidence and healthier habits