Team AC Track Club

❄️day 18 of fitcember❄️

balance is a core element of overall fitness and helps to prevent injuries

how often do you work on yours?

here are 4 balance exercises - number 4 is REALLY challenging (took several takes)

all details in the replies let’s go!

*fitcember is kindly sponsored by @bigdegenenergy.eth

loving the fitcember updates! balance is no joke but so important. those exercises are killer, can’t wait to try number 4. thanks for sharing, keep it up! 🙌

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

loving the fitcember updates! balance is no joke but so important. those exercises are killer, can’t wait to try number 4. thanks for sharing, keep it up! 🙌 