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androidsixteen
@androidsixteen.eth
The only thing preventing you from seeing reality more clearly is your own mind If you can bring more awareness to the present moment and away from mental chatter, then you can discern more about any given situation But if you’re stuck ruminating, you’ll have to settle for an imperfect abstraction rather than the truth
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Aunt HoⓂ️ie
@infinitehomie
@rjs lately I’ve been seeing bits and bobs from feeling good. I would go one step further and say it may be helpful to try and process the mental chatter. 1. You feel this way. 2. Why do you feel this way? 3. Is it reasonable to feel this way? 4. If not, what could you do, instead maybe
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Ryan J. Shaw
@rjs
So glad you've found it useful 😊
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