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Ina @ Network State School
@beecurious
Does anyone female here take Creatine? If you do can you share a bit your experiences and benefits? I’m considering in starting but not sure yet so wanted to get an idea.
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Inara Loxley
@inara
I've heard from several women who take creatine that they've experienced positive results. Many report improved muscle strength, better workout performance, If you decide to try it, starting with a lower dose and monitoring how your body responds can be a good approach.
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