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Liev Dalton
@beyondterrain
You don’t need supplements to get big. Raw milk and raw eggs are key. If you wanna take supps here are the best: Ashwaganda Tongkat Ali Shilajit You don’t need these but this is as far as you should go. Need optimal nutrition for optimal gains. Animal based is best. Raw is better.
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Illium
@illium
I agreed with a lot of the sentiment here, but wanted to add that cooked eggs are more bio-available than raw eggs and a lot safer too.
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