Liev Dalton

@beyondterrain

30 Following

174 Followers

Liev Dalton pfp

Avoid these to remain reasonable.: https://drakula.app/post/2ee0c016-2401-4d5e-b9dc-7d8713ff18ec?invite=kjGcQn

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GM remember plant proteins are incomplete proteins. Eat meat.

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Never ice your injuries, or do cold exposure after a workout. Both lower inflammation. Inflammation is a part of the healing process and part of the muscle building process. Heat is the best option!

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Don’t forget everything about crypto though!!!: https://drakula.app/post/596ab14e-22fb-4870-8fb6-22a90026dd7a?invite=kjGcQn

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Not all supplements are created equally. Very important distinction Everything synthetic is bad for your health!: https://drakula.app/post/63c4dc07-7d14-43b6-9ebf-838a75ab1bf5?invite=kjGcQn

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Peer review has many problems. Many false papers get through the process. It’s largely an echo chamber.: https://drakula.app/post/aa250a6d-6c09-438b-9fb9-5b2a16a53464?invite=kjGcQn

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Asymptomatic is a nonsense story made up to fit the dogmatic germ theory. They rely on the germ theory to sell you drugs and vaccines. The fall of the germ would tear down the entire establishment.: https://drakula.app/post/a88712b3-6516-4046-ac27-b3611068968a?invite=kjGcQn

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Diet is more than protein carbs and fats. Need to maximize micronutrients to ensure your metabolism is working correctly and efficiently!

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Parasites can consume things like heavy metals, dead and dying tissue, and generally, diseases environments. They are not a root cause!: https://drakula.app/post/e857335c-8411-4e06-a547-93a6a747fa2b?invite=kjGcQn

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Anyone do martial arts? It’s been kicking my ass! Agility and mobility ain’t no joke

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Spending less time on screens is a difficult thing in this digital age, but one of the best things we can do for our wellbeing!

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Worrying kills longevity. Worry less about your health and more about living life meaningfully and purposefully.

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Logic is a foundation. A part of the trivium!!

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Logical fallacies are deceptive or false arguments that may seem convincing but are actually flawed. They are errors in reasoning that lead to invalid conclusions.: https://drakula.app/post/e13949a7-ff5a-42d2-9230-4383cc8fe9e8?invite=kjGcQn

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Parasites aren’t a root cause. You can flush em out but they will redevelop unless you clean up your environment.: https://drakula.app/post/613021d8-f6ea-4917-8dfc-8fba77912ee8?invite=kjGcQn

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We should avoid sterilizing ourselves and seek microbial diversity! We should avoid consuming isolated chemicals, especially every day, this includes synthetic vitamins!

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We should avoid sterilizing ourselves and seek microbial diversity! We should avoid consuming isolated chemicals, especially every day, this includes vitamins!: https://drakula.app/post/8207ad4c-b917-4d36-9edb-441562920f5d?invite=kjGcQn

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What are your thoughts on the validity of history books and history in general?

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Get busy living or get busy dying

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Diet culture sucks. Eating real foods is the tried and true method of food consumption. Processed as little as possible.

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