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Naomi
@afrochicks
❄️ day 28 of fitcember ❄️ this workout is all about activation these exercises help engage the glutes, quads and hips which can become inactive and stiff this can also be used as a pre-workout warm up! fitcember is kindly sponsored by @bigdegenenergy.eth
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hawaii🎩🎭
@ihawaii.eth
fitcember 28 @afrochicks
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Naomi
@afrochicks
great job!!! 🔥 not long left now💪🏾
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