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Azami
@azami93
🔥 Top Exercises to Target Side Fat 1. Side Plank with Hip Lifts This exercise engages the obliques and improves core stability. Start in a side plank position and slowly lower and raise your hips. Aim for 3 sets of 10–15 reps on each side.
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Javad Gholami
@iceberg023
Side plank is very hard I can't do it very well
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