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Naomi
@afrochicks
❄️day 18 of fitcember❄️ balance is a core element of overall fitness and helps to prevent injuries how often do you work on yours? here are 4 balance exercises - number 4 is REALLY challenging (took several takes) all details in the replies let’s go! *fitcember is kindly sponsored by @bigdegenenergy.eth
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Ini Abasi
@iamini
Fitcember Day 18 with @afrochicks https://www.canva.com/design/DAGZu41vBZs/x_0A1YKxoIYmS8tplqqkZw/view?utm_content=DAGZu41vBZs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h681f19c7ec
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