higher-athletics

day 9/10 lift today with deep core work, sumo squats and the real burner, pushups b2b tricep dips 😅

i only have one more practice to go for the Higher Standard challenge!

10/10 challenge complete!!

hiit followed by weighted squats, rows and deadlifts. definitely feeling stronger than when i started.

i’m super thankful for these challenges giving me the energy i needed to  push through prep for launching HFM.

Multidisciplinary Artist /chic building /higherfm

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