Huntercsc

@huntercsc

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@drtwfs @ynzz @jrb 0x528bFa0c5db46E4fE98b4eD8b1C95e90aBBB11Dc

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introducing charts 📊 dropping on @base • 3/21

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industry is increasingly data-driven, requiring trainers to stay updated with exercise physiology advancements. Wearable technology allows real-time tracking of biometrics, enhancing personalized training. Periodization techniques optimize performance and recovery based on scientific principles. High-Intensity Interval Training (HIIT) and strength-based programs backed by research improve efficiency. Trainers can incorporate neuromuscular adaptations and recovery strategies into routines. AI-driven coaching platforms analyze performance metrics, enabling targeted improvements. Online workshops and continuous education keep trainers at the forefront of innovation. Scientific validation of methods builds credibility and attracts clientele.

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(2022) https://www.youtube.com/watch?v=z-CcdRv87CA

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As AI-driven fitness apps gain popularity, fitness instructors must offer personalized experiences. Live coaching, customized workout plans, and real-time feedback differentiate human trainers. Emphasizing mental well-being, motivation, and community support enhances engagement. Niche services like senior fitness, rehabilitation, or specialized sports training create unique value. Hybrid training models—combining in-person sessions with digital tracking—cater to modern fitness needs. Social media and content marketing showcase expertise, attracting loyal clients. By focusing on personalization, emotional connection, and adaptability, fitness instructors can thrive despite technological advancements, offering more than just automated workouts.

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mike rainbow (rainbow mike) ↑ pfp

mike rainbow (rainbow mike) ↑

@mikedemarais.eth

i made this https://warpcast.com/mikedemarais.eth/0x43a02f37

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Leading workouts, motivating clients, creating training plans. Encouraging healthy lifestyles, tracking progress, and helping others achieve their fitness goals.

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What does an AI-first social network look like? Some thoughts. First, you can prototype it with Farcaster. You don’t need to reinvent users, wallets, the feed, any of that. So that alone speeds you up. Second, open source models are now cheap enough to run that you can just put them behind a normal button. X’s Grok integration is a good example. Third, there is tremendous room for an AI which is prompted not just on immediate context (your post) but on social context (your past posts and those of your friends). It could autogenerate prompts it thinks you’d like. Fourth, AI improvements on seemingly simple things like image upload widgets could be profound. You could automatically search for similar images, upscale them, auto-annotate them, or do something else. Fifth, AI could enforce a certain style in a community. As heavy-handed example, every post could be rewritten in Olde English. If you opted into this kind of moderation, it could produce unique communities. Like filters, but for text.

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Helping you get fit by leading exercise classes, providing tailored fitness plans, and encouraging healthy habits, motivating others to improve strength, endurance, and overall well-being.

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tldr (tim reilly)

@bracky - how does tonight’s new NBA Star format work and who is on the rosters?

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Helping others achieve their fitness goals, designing personalized workouts, offering motivation, and guiding people toward healthier, stronger lives.

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very excited for this next phase of the merkle tree congrats @ted and @woj.eth!

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Helping individuals reach their fitness goals through personalized training. Teaching proper techniques, offering motivation, and leading engaging workout sessions to improve strength, flexibility, and overall health, while encouraging a balanced lifestyle.

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