Fitness

A place to talk about fitness and health on Farcaster.

Going to try to get to the 30 min squat challenge and maybe do the hang challenge as well by end of year....  who's with me? Supposed to be huge benefit for joints and mobility.

Going to try to get to the 30 min squat challenge and maybe do the hang challenge as well by end of year....  who's with me? Supposed to be huge benefit for joints and mobility. https://straighttalkingfitness.com/2022/01/20/my-experience-with-ido-portals-30-30-squat-challenge-a-review/

Moderate-to-severe symptoms.


Writing a book /mirror-loom : https://paragraph.xyz/@mirrorandloom/

I'm in. I feel like I could do 10 mins now. Fuck it. I'm going to try right now

At night , I stalk the streets of Gotham. During the day, I stalk the streets of Gotham. I sleep on a bench on the streets of Gotham 🦇🦇🦇

Update. I did not do 10. I was not close to 10

sweet, been doing 2 min x 6 yesterday and today, working way up to 5 min x6 by Sep 1st.