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John Gazzini
@gazzini
My sauna + cold-plunge setup has been slightly negative for my fitness overall, because I exercise less. I'll sometimes sauna or cold-plunge *instead of* working out, and I'm constantly fiddling with the setup (I just spent weeks insulating the cold plunge). It's great for community, though. And it's fun.
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hejuanjuan
@hejuajuan
GOOD
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