A place to talk about fitness and health on Farcaster.

Fitness

tara dower just set the record for fastest known time on the appalachian trail 

2,189 miles in 40 days 18 hours 5 minutes (~50 miles a day)

she only took 3 showers the entire time

and she raised $34,000 for Girls on the Run NPO while doing so

absolute beast mode

tara dower just set the record for fastest known time on the appalachian trail 

2,189 miles in 40 days 18 hours 5 minutes (~50 miles a day)

she only took 3 showers the entire time

and she raised $34,000 for Girls on the Run NPO while doing so

absolute beast mode

https://www.youtube.com/watch?v=2nf46hTQgwY

random facts and life excerpts. vulnerability is strength ✨🌈 building /uno, design & dev

that’s…wow 
i wonder what toll it took on her body

artist and internet diarist 🗡️ decentralized socialite ✨

https://linktr.ee/tinyrainboot

oufff i can't imagine. i have a friend who did a 48 hour run from LA to Las Vegas and that took them a couple weeks for full recovery!