adrienne
@adrienne
I donβt know if I should post this in /fitness /physicaltherapy or /gen-x but this ball has been an absolute life changer for me IYKYK
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erica
@heavygweit
mine is blue and the loml
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erica
@heavygweit
literally spent 20min yesterday against a wall with this rolling between my shoulder blades and back of my neck π€€ π€€ π€€
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