tldr (tim reilly)
@tldr
👥 COMMUNITY NOTE "The world record for completing the Murph with a 20lb vest was set by Rich Froning Jr in 2015 at 34:38 [pic below]." Zuck claims to be 15% off this WR. For context: +15% off WR mile = 4:10 (eg, peak Bruce Jenner) +15% off WR vertical = 47in (eg, peak Michael Jordan) (h/t: @vm)
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Derek Hall
@hderek22
Doing the calisthenics properly is a big deal. I’m sure when Froning was doing them EVERY one had to be to standard.
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tldr (tim reilly)
@tldr
Very good pt. One of the reasons I doubt the result is replicable
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