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Hardeyholar 🎭
@sammiiy
Today is all about the various types of Nuts! 1. Almonds: Rich in vitamin E and magnesium, almonds are a great source of healthy fats and protein. 2.Walnuts: With their high levels of omega-3 fatty acids and antioxidants, walnuts are a great choice for heart health and brain function. 3. Pecans: These buttery nuts are rich in antioxidants and contain a variety of minerals, including zinc and magnesium. 4. Brazil Nuts: With their high levels of selenium and magnesium, Brazil nuts are a great choice for immune function and bone health.
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Harbiodun⚡🎭🍖🎩🍌
@harbiodun23
Fantastic 🥜
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