Haranadhkintali pfp

Haranadhkintali

@haranadhkintali

1035 Following
870 Followers
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Just got FarPoints on @farquest, get your free daily spins before they expire on https://far.quest/school 馃帺馃帺馃帺
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Getting in shape is 90% mental. 10% physical.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Just got FarPoints on @farquest, get your free daily spins before they expire on https://far.quest/school 馃帺馃帺馃帺
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Just got Floating Wings Hairband on @farquest, get your free daily spins before they expire on https://far.quest/school 馃帺馃帺馃帺
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Before walking: Man, I've got so much to do. Maybe I should skip the walk. After walking: Holy shit. I've just come up with a major solution to a problem I've been dealing with, my energy is through the roof, and my brain feels like it's exploding with ideas.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Before gym: Feel like shit. Maybe I should skip. After gym: Life is amazing. Let鈥檚 crush the rest of the day.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Before gym: Feel like shit. Maybe I should skip. After gym: Life is amazing. Let鈥檚 crush the rest of the day.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
I don't know who needs to hear this but peanut butter is not a good source of protein.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
I don't know who needs to hear this but peanut butter is not a good source of protein.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
The body sends signals that things are wrong and need fixing.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
$reward
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
How to be contrarian in 2024 路 Avoid alcohol 路 Get your body fit 路 Invite sun exposure 路 Make sleep a priority 路 Live life outside without a phone 路 Use food and exercise as medicine 路 Eat locally grown fruits, meats and veggies 路 Develop a high level of skepticism for main stream media Anything I missed?
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Just got FarPoints on @farquest, get your free daily spins before they expire on https://far.quest/school 馃帺馃帺馃帺
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
2 things I noticed with the highest achievers in the world: 1. They exercise 2. They walk a lot These are non-negotiables when you鈥檝e got a high workload and big goals.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
2 things I noticed with the highest achievers in the world: 1. They exercise 2. They walk a lot These are non-negotiables when you鈥檝e got a high workload and big goals.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Warm up with dynamic stretches & bodyweight exercises to boost performance
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Missed a workout? Hit the next one. Had a bad meal? Make the next one healthy. Make it a rule to never miss twice.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Once you start getting your body in shape you increase your freedom and ability to become independent.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Once you start getting your body in shape you increase your freedom and ability to become independent.
0 reply
0 recast
0 reaction
Haranadhkintali pfp
Haranadhkintali
@haranadhkintali
Everyone thinks self love is eating junk foods, watching movies & taking bubble baths. Self love is really about doing hard workouts, eating healthy & going to bed at a reasonable time.
0 reply
0 recast
0 reaction