Hajra Noor pfp
Hajra Noor
@hajra
Osteoporosis – The Silent Bone Disease Weak and brittle bones can lead to fractures, especially in older adults. Calcium, vitamin D, and weight-bearing exercises are essential for strong bones. Stay active and eat healthily!
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Hijabnoor pfp
Hijabnoor
@nimrashah
Weight
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Hijabnoor pfp
Hijabnoor
@nimrashah
and eat healthily
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Hijabnoor pfp
Hijabnoor
@nimrashah
Stay active !
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Hijabnoor pfp
Hijabnoor
@nimrashah
bones.
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Hijabnoor pfp
Hijabnoor
@nimrashah
for strong
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Hijabnoor pfp
Hijabnoor
@nimrashah
are essential
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Hijabnoor pfp
Hijabnoor
@nimrashah
exercises
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Hijabnoor pfp
Hijabnoor
@nimrashah
-bearing
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Hijabnoor pfp
Hijabnoor
@nimrashah
and weight
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Hijabnoor pfp
Hijabnoor
@nimrashah
vitamin D,
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Hijabnoor pfp
Hijabnoor
@nimrashah
Calcium,
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Hijabnoor pfp
Hijabnoor
@nimrashah
older adults.
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Hijabnoor pfp
Hijabnoor
@nimrashah
especially in
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Hijabnoor pfp
Hijabnoor
@nimrashah
lead to fractures,
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Hijabnoor pfp
Hijabnoor
@nimrashah
bones can
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Hijabnoor pfp
Hijabnoor
@nimrashah
and brittle
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Hijabnoor pfp
Hijabnoor
@nimrashah
Weak
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Hijabnoor pfp
Hijabnoor
@nimrashah
The Silent Bone Disease
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Hijabnoor pfp
Hijabnoor
@nimrashah
especially
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